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Gradual Paleo Week 2 – Giving Up Carbs For Paleo

Gradual Paleo Week 2

Hello and a big welcome to my week 2 of my gradual Paleo. This week is what I dread the most and what I believe I will find the hardest about going Paleo. I love my carbs and they often form a very big part of my daily food intake. I will often have Weetabix […]

Gradual Paleo Week 1 – Bye Bye Processed Foods & Alcohol

Gradual Paleo Week 1

Welcome to week 1 of gradual Paleo and say hello to quitting the processed foods, the bad drinks and for thinking of myself as going Paleo. Sounds rather easy don’t you think? Well you’ll find that a lot of people would actually find this rather difficult. After all we now live in a universe where […]

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